Oh where oh where have I been !? The past two weeks have been busy busy … And I have hardly got any rest ! I finally went to bed early last night and woke up looking at the alarm Clock and it was only 11:45PM ! I think I literally smiled and went back to sleep to pack in as much sleep as I could !
My household has been on a health kick ( somewhat ) since the new year and our fridge is packed with veggies and fruits ! We have limited ourselves to bad snacks on the weekends ! I have been trying to think of new ways to keep the healthy food not so boring … And one of the ways is to make a smoothie for breakfast !
This mornings smoothie :
BLUEBERRY BANANA OATMEAL SMOOTHIE !
1-2 cups of blueberries ( I used fresh but frozen will work )
1 large banana
3 heaping tbsp of old fashion oats ( uncooked )
1/2 cup milk ( skim, almond, soy … What ever you want )
1/4 cup of ice
Blend until smooth!
- My thoughts
It was yummy .. A little thick , foamy-like from the banana! A little more milk next time!
Almonds would be nice to pack in some more protein !
Other than that – its a make again !